3 Pools, 14 coached times /wk

Cocoa Beach Aquatics Center

M-W-F 9:00am to 10:30am

 w/ rotating coaches

Saturdays TBA

Pool address: 

4800 Tom Warriner Blvd, 

Cocoa Beach, FL 32931




Rockledge High School Pool

Monday through Friday 6:30-7:30pm

Saturday 8-10am or 10-11:30am

Sunday 1-2:30pm w/ Coaches Chris Beadle or Mitzi Kremer

Pool Address: 

Rockledge High School

220 Raider Road, 

Rockledge, FL 32955 

Palm Bay Aquatics Center

Tues. & Thurs. 6:30-8pm w/ Coach Pat Love. More workouts may be scheduled after high school season is over.

Pool Address:

420 Community College Parkway SE

Palm Bay, FL 32909

We swim with the kids!

An advantage of our group is 

that we sometimes train with the 

ROCOA Rockets Youth Swim Team

This makes for great coaching 

and great workouts and keeps us young!

When you arrive at practice look for 

the ROCOA Rockets coach(es) 

and they will get you started. 

Try it free and USMS Drop-ins

We invite you to try it free for a week! DOWNLOAD and bring this waiver to your first practice. USMS MEMBERS  "drop ins" welcome & please bring waiver too and discuss small drop-in fee with coach, depending on your number of workouts.


You Can Swim at all 3 locations as a Rocket Master

Workout equipment you should bring are swim fins! We recommend Aqua Sphere fins. Kick boards and pull bouys are provided. Hand paddles are optional. Hope to see you soon!